Do you ever feel like you need a break after Spring Break? When you're a kid, Spring Break truly feels like a break – sleeping in, fun activities, freedom from routine. But for us parents, it can mean being on the verge of a breakdown while organizing family trips and juggling work emergencies.

Family time brings joy, but so does alone time – where you truly get a break from all responsibilities. Don't wait until you're approaching burnout to schedule your break. Be intentional with your time by blocking "buffer breaks" on your calendar. Whether it's a staycation, a quick cat nap, or dedicated "me time," these pauses are crucial for your wellbeing. I've learned the hard way that pushing through to exhaustion helps nobody. When I take intentional breaks, I'm more productive, more present, and most importantly, happier.

Read more about how to create meaningful breaks in your busy life...

As working moms, we wear our 'do-it-all' capability like a badge of honor, even as it slowly breaks us down from the inside out. We master the art of looking perfectly put together while feeling like we're drowning beneath the surface. But what if I told you there's a way to keep your superwoman cape without sacrificing your sanity? In this post, I share my journey from burnout to balance, and reveal practical tools for creating your own sustainable work-life blend. Because contrary to popular belief, putting yourself first doesn't make you a bad mom – it makes you a better one.