How Coaching Can Help You

How Coaching Can Help You

✔ Gain clarity on your goals, needs, and wants
✔ Learn time management strategies to stop feeling overwhelmed
✔ Build self-care routines that fit your lifestyle
✔ Set healthy boundaries without guilt
✔ Reduce stress & prevent burnout
✔ Create a life that feels aligned, intentional, and fulfilling

💡Choose the Right Coaching Package for You

  • 💛 6-Week Reset Program

    • Six 60-minute coaching sessions (1x per week)

    • Personalized time management + self-care plan

    • Morning & evening routines to reclaim your time

    • Weekly accountability & support

    • Self-care tools & affirmations
      📍 Best for: Women ready to break the cycle of burnout and build sustainable self-care habits.
      💰 Investment: $650 (Payment plan options)

    • One 90-minute coaching call

    • Focused strategy on time management, self-care, or boundaries

    • Action plan to implement immediately
      📍 Best for: Quick, targeted support to overcome a challenge.
      💰 Investment: $250

  • Join a community of like-minded women committed to prioritizing themselves, managing their time with confidence, and creating a balanced, fulfilling life.

    ✔ Support & Accountability – You don’t have to do it alone! Connect with other ambitious women who understand your journey.
    ✔ Structured Guidance – Weekly themed sessions covering time management, self-care routines, boundary-setting, and stress reduction.
    ✔ Live Group Calls – Interactive coaching calls where we tackle real-life challenges, celebrate wins, and grow together.
    ✔ Exclusive Resources – Workbooks, templates, and exercises designed to help you integrate what you learn into daily life.
    ✔ Affordable & Accessible – More support at a lower cost than 1:1 coaching, with the same level of transformation!

    🔹 Duration: 4- or 6-week sessions
    🔹 Format: Virtual group calls + private community for ongoing support
    🔹 Who It’s For: Working moms and ambitious women ready to reclaim their time and energy

    ✨ New: Be the first to enroll!

    💰 Investment: $100-$200

  • For those who prefer to go at their own pace, my guided Self-Care & Time Management Blueprint will be launching soon. Stay tuned!

📅 Ready to Prioritize Yourself? Let’s Get Started!

Click below to book a free 15-minute discovery call to see which coaching package is best for you.

Book Your Free Call Or email me at hello@lyv-on.com for inquiries.

✨ It’s time to invest in YOU. Your energy, time, and happiness matter. Let’s create a life that feels good from the inside out. ✨

💬 What Clients Are Saying

  • "This program was such a benefit to me as a working Mom of two kids. I can see the impact that it’s made just by the habits I’ve been forming and the workbook that I have to track my progress and remind me of my goals"

    It was great to talk in depth about different ideas on my own self improvement and it opened my eyes to creative ways I can improve my time management and budget for succeeding in the goals I want to achieve. I now have more time that I dedicate to myself while also taking care of the chores and tasks that I do on a weekly basis. 

    I really enjoyed the pace, the progression of the workshop, and looping in homework so that I could be honest about  my wants and needs. The workbook and meetings also made sure I was doing the work, since I like to check things off my to do lists. The workbook was a great way to tie it all together - working on it both with Maria and on my own helped me visualize and manifest how I want to live my life. Maria helped me develop clear and tangible goals and kept me accountable, which was ideal for me because sometimes I need a little encouragement to stay on top of it! 

    It helped that I could relate with Maria too, which made it easy to be open and share. She has her own life experiences and a family with kids too, so knowing that she understands the plight of working Moms allowed me to trust the work she’s done herself to believe that I can create good habits too; so I’m happier, healthier, and in control of my life. 

    I highly recommend this course to working Moms, and really anyone who needs a little more guidance to get where you want to go. 

    Kristin R. - Yoga Instructor

  • My coaching sessions with Maria were a perfect balance of compassionate listening and actionable guidance. 

    Her coaching and framework has really made a difference in my daily life - I've established healthy boundaries and implemented time management tools that have improved my energy levels and relationships.  I absolutely recommend this program to others because it reframes self-care as essential rather than indulgent.  Maria offers personalized strategies that truly make a difference and help you succeed in your self care journey.

    Jeanette P. - Owner of ParkFord Jewelry

  • As a super busy business owner, hustling every day to grow a company and be a mom to two growing kids and professor to college students – my juggle is real, constant and sometimes overwhelming. 

    Somedays, I barely feel like I have time to breathe, but Maria has been able to help me refocus my priorities, find joy my everyday tasks, create room for my family and ease the stress of office commitments.  She’s a great listener and strategist which is evident in being able to offer seemingly small changes to create big impact.  In only a few session, I could feel the change.  If she can help my non-stop life, then she can certainly help yours!

    Jennifer P. - Founding Partner at Park Fowler Plus

  • I loved working with Maria at LYV.on and her coaching services. As a busy mom and professional, I too often try to be all things to all people and oftentimes this is at my own personal expense.

    Maria helped me evaluate and prioritize in an effort to create time for self-care and better balance.  I'm grateful for Maria and her sense of calm and focus.  She's the best. 

    Donna R.- Lawyer + Board Executive